About me
Hey! I am Alice, Self Confidence & Mastery Coach, who empowers men and women to master their life and be fulfilled with confidence and no regrets.
Fulfillment in both life and career requires a deep awareness and self-mastery. To help you be confident and fulfilled, I create personalised and integral development programs articulated around mind-mastery techniques, power habits and a healthy lifestyle.
Let’s make your life goals come true with this enjoyable journey together!
Certified Life Coach, Neuro-linguistic Programming Master and Hypnosis Practitioner, I have transformed lives in South-East Asia and Europe. My coaching and mentoring blend NLP techniques, growth mindset, eastern influences, natural solutions and many more!
What setsme apart
MY APPROACH
Let’s envision a world in which each one is an inspiration, merely living conscious and fulfilled. A world where each of us is confident, peaceful and self-loved. United living beings to grow together.
Inspiring self-confidence and serenity as well as bringing tools for you to find fulfillment are my means to bring my vision to life. In this purpose, I coach and mentor with a creative approach driven by Body/Mind/Spirit harmony, so you find your own answers, personal techniques and ressources.
The 3 key steps of my approach are:
- Self Awareness
- Values Alignment
- Future Self clarification
In our coaching sessions, we will use NLP exercises to unlock blockers, personalized tricks to build your own healthy life balance and growth-mindset development.
MY STORY
Growing in a loving family, I was a very happy and active child. However, when I turned 17 the unbelievable happened to the food and life lover I was: anorexia and depression hit me hard and suddenly …
Vicious circle. Things got worse with bulimia, anxiety, panic attacks, yo-yo weight, sleep troubles. A true roller-coaster. No psychotherapy helped me. However my life changed when I met my husband, who was a Coach himself.
It was a real wake-up call. I opened myself to personal development and found solutions to the root causes of my lack of confidence, fear of failure, search for perfection, need for external recognition, etc.
Exploring who we are, connecting to our body and understanding our emotions are keys to find the true Self in us. With his love and his coaching support, I progressively built self-confidence and love for myself, which gave me the courage to change my personal and professional lives to be in line with my values.
Full of energy and joy, I became a Coach in turn to help you transform your life and reach the serenity and joy we all deserve. Love, Happiness, Success are within reach; you are the one making it happen, I will just be the helping hand.
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Work together
Are you inspired by personal growth and looking for a serene and fulfilled life?
Let’s work together to get you find the keys to self-confidence and inner peace. Collaborating means that you choose to give yourself love and energy to reach the balance you are seeking.
Together, we will make this transformation be a wonderful journey, which will bring answers and tools for the rest of your life !
According to your needs, I offer creative and personalized packages based on 5 or 10 coaching sessions.
Our first chat is free, click here to BOOK A FREE TIME TOGETHER
Flexible Coaching Package
According to your needs, start with a creative and personalized package, based on 5 or 10 coaching sessions, using NLP, meditation and many exercises.
Transformation and Awareness Day
A special day dedicated to your self-exploration, where we will combine coaching, mentoring and specific activities adapted to your objective.
A self-paced development program to build self-confidence by coaching you through 6 fundamental steps of lifelong confidence and self-mastery.
Health & Wellness Coaching
A healthy body and peaceful mind are two key components to live the life you want. Through coaching sessions and exercises, we will explore ways to quiet your brain and relieve stress, so you regain energy and clarity of mind. Raising self-awareness on your body needs will enable to find techniques to master yourself, improve your sleep and food so you feel productive and in balance.
Health & Wellness Coaching
A healthy body and peaceful mind are two key components to live the life you want. Through coaching sessions and exercises, we will explore ways to quiet your brain and relieve stress, so you regain energy and clarity of mind. Raising self-awareness on your body needs will enable to find techniques to master yourself, improve your sleep and food so you feel productive and in balance.
Confidence and Self-development
Between work challenges, relationships, duties … today’s life tend to undermine self-confidence. Working together on your personal values and strengths boosts self-esteem and gives serenity in making your own choices, reflecting the unique and free person you are. You will grow an ability to respond to external judgement and deal with daunting fears for the rest of your life.
Confidence and Self-development
Between work challenges, relationships, duties … today’s life tend to undermine self-confidence. Working together on your personal values and strengths boosts self-esteem and gives serenity in making your own choices, reflecting the unique and free person you are. You will grow an ability to respond to external judgement and deal with daunting fears for the rest of your life.
Emotional eating & Body weight
Our food habits and body shape may not reflect the person we truly are, yet it is hard to change them. In mentoring and coaching exercises, we will identify the power habits enabling you to control your food and weight so you reach the body you want. You will discover approaches to deal with emotions and not fall back in bad habits, to keep you on track to reach personal and professional success.
Emotional eating & Body weight
Our food habits and body shape may not reflect the person we truly are, yet it is hard to change them. In mentoring and coaching exercises, we will identify the power habits enabling you to control your food and weight so you reach the body you want. You will discover approaches to deal with emotions and not fall back in bad habits, to keep you on track to reach personal and professional success.