Master your Self and Happiness!
Together, let’s build a world, in which each one becomes an utter source of inspiration for herself and others.
It’s in this vision that I set my mission: to bring you to practical and holistic keys of self-confidence and mastery. Thus, I teach you how to become you own strength, to live fulfilled and free from fears and doubts.
360° coaching to find your own answers
Tools and techniques for the rest of your life
With a fun and positive approach
About me
Hey! I am Alice, Self Confidence & Mastery Coach, who empowers men and women to master their life and be fulfilled with confidence and no regrets.
Fulfillment in both life and career requires a deep awareness and self-mastery. To help you be confident and fulfilled, I create personalised and integral development programs articulated around mind-mastery techniques, power habits and a healthy lifestyle.
Let’s make your life goals come true with this enjoyable journey together!
Certified Life Coach, Neuro-linguistic Programming Master and Hypnosis Practitioner, I have transformed lives in South-East Asia and Europe. My coaching and mentoring blend NLP techniques, growth mindset, eastern influences, natural solutions and many more!
What setsme apart
MY APPROACH
In order to enable you become fulfilled and peaceful, I focus on bringing the most powerful tools and helping you shape tailor them to yourself. I coach and mentor with a creative approach driven by Body/Mind/Soul harmony, so you find your own answers, personal techniques and ressources.
4 key steps of my approach are:
- Self Awareness
- Values Alignment
- Future Self envisioning
- Mind Mastery
MY STORY
Growing in a loving family, I was a very happy and active child. However, when I turned 17 the unbelievable happened to the life lover I was: anorexia and depression hit me brutally … A true nightmare started with panic-attacks, self-harm, insomnia, then bulimia … No psychotherapy helped me.
However my life changed thanks to two major clicks: meeting my deep Self and meeting a Coach, who became a dear friend.
It was a real wake-up call. I opened myself to personal development and found solutions to overcome my fears, master my mind and health, resolve my deep blockers.
With love and coaching support, I progressively developed a profound self-confidence that gave me the courage to align my life with my values and desires.
Full of energy and joy, I became a Coach in turn to help you transform your life and master your life.
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Work together
Are you inspired by personal growth and looking for a serene and fulfilled life?
Let’s work together to get you find the keys to self-confidence and inner peace. Together, we will make this transformation be a wonderful journey, which will bring answers and tools for the rest of your life !
Below are 3 ways we can change your life :
Flexible Coaching Package
According to your needs, start with a creative and personalized package, based on 5 or 10 coaching sessions, using NLP, meditation and many exercises.
Transformation and Awareness Day
A special day dedicated to your self-exploration, where we will combine coaching, mentoring and specific activities adapted to your objective.
A self-paced development program to build self-confidence by coaching you through 6 fundamental steps of lifelong confidence and self-mastery.
Health & Wellness Coaching
A healthy body and peaceful mind are two key components to live the life you want. Through coaching sessions and exercises, we will explore ways to quiet your brain and relieve stress, so you regain energy and clarity of mind. Raising self-awareness on your body needs will enable to find techniques to master yourself, improve your sleep and food so you feel productive and in balance.
Health & Wellness Coaching
A healthy body and peaceful mind are two key components to live the life you want. Through coaching sessions and exercises, we will explore ways to quiet your brain and relieve stress, so you regain energy and clarity of mind. Raising self-awareness on your body needs will enable to find techniques to master yourself, improve your sleep and food so you feel productive and in balance.
Confidence and Self-development
Between work challenges, relationships, duties … today’s life tend to undermine self-confidence. Working together on your personal values and strengths boosts self-esteem and gives serenity in making your own choices, reflecting the unique and free person you are. You will grow an ability to respond to external judgement and deal with daunting fears for the rest of your life.
Confidence and Self-development
Between work challenges, relationships, duties … today’s life tend to undermine self-confidence. Working together on your personal values and strengths boosts self-esteem and gives serenity in making your own choices, reflecting the unique and free person you are. You will grow an ability to respond to external judgement and deal with daunting fears for the rest of your life.
Emotional eating & Body weight
Our food habits and body shape may not reflect the person we truly are, yet it is hard to change them. In mentoring and coaching exercises, we will identify the power habits enabling you to control your food and weight so you reach the body you want. You will discover approaches to deal with emotions and not fall back in bad habits, to keep you on track to reach personal and professional success.
Emotional eating & Body weight
Our food habits and body shape may not reflect the person we truly are, yet it is hard to change them. In mentoring and coaching exercises, we will identify the power habits enabling you to control your food and weight so you reach the body you want. You will discover approaches to deal with emotions and not fall back in bad habits, to keep you on track to reach personal and professional success.